The Benefits of Himalayan Salt For Your Health
Himalayan pink salt is a special form of rock salt mined in the foothills of the majestic Himalayan Mountains. This pink salt is derived from the crystal salt known as “chalayan” which is a sub-crystalline form of the salt mineral chloride. It is also known as pink salt and is used extensively for various applications. Himalayan salt himalayan or pink salt is used in many recipes such as salt casseroles, Indian breads, desserts, salsas, snacks, ice creams, and desserts. This pink salt has a pleasantly pinkish tone and is used for its mineral content, aesthetic value, and many other reasons.
Himalayan pink salt was first mined by a French mineral water company in 1817. After that it has been discovered and used by various other mining companies. The salt contains high levels of sodium chloride, calcium, iron, manganese, and potassium. It is often used in cooking to add fragrance, flavor and sometimes added as an alternative to regular table salt because it contains so many trace minerals.
One of the main health claims about this pink Himalayan salt mineral is its ability to promote good blood circulation. Because it contains so many trace minerals it helps to increase the movement of oxygen and nutrients through the body. In fact, a recent study showed that the mineral does increase circulation to the heart. Other health benefits include: improving kidney function, lowering blood pressure, lowering cholesterol, increasing bone strength and density, healing cuts and scrapes, strengthening joints and healing burns.
When purchasing Himalayan pink salt you should make sure that you are buying salt that is mined by independent operators who do not benefit from selling it. You would also want to purchase it from a supplier who is able to get their supply of the mineral from legitimate sources. There are many suppliers out there that only get their minerals from foreign companies that cannot provide proper safety standards. In the United States and Canada the only way to assure yourself that you are getting an authentic product is to buy it from a supplier who is licensed to operate in those countries.
When you begin to understand the many benefits of Himalayan pink salt, you will wonder why anyone would use regular table salt. A better answer would be the numerous illnesses and diseases that can be helped by using these trace minerals. One such illness is poor immune system health which results from toxins in the environment that our bodies are constantly exposed to. Another would be cardiovascular disease, another which is caused by accumulation of toxins in the blood stream. And, one more common illness that can stem from lack of these minerals in the body would be cancer.