The Different Types Of Bath Salts
Bath salts are a new entrant in the market of bath and body products. They have become very popular in the last few years because they are said to offer several health benefits. They can be purchased from online stores or bath salts specialty shops. They come in various types such as traditional bath salt, Dead Sea salt, and Epsom salt. Most of them are used as a revitalizing bath additives, although some of them also have therapeutic qualities. Here is a look at several of these bath salts and their healing characteristics.
Dead Sea salt bath additives have high levels of magnesium, sodium and potassium, as well as trace elements like calcium and magnesium. These elements have been proven to relieve pains caused by rheumatism, joint pain, migraine headaches, menstrual pain, inflammation of the heart, insomnia and more. They are said to enhance cleansing, improve bathing, promote relaxation and serve as an effective vehicle for herbal scents. In fact, many of these additives have medicinal qualities, which is why they have become so popular in recent years. Also, bath salts with high levels of magnesium, sodium and potassium are said to lower blood pressure. Other bath additives that help people relax include lavender and rosemary.
Epsom salt bath salts absorb moisture, act as a deodorizer and help to soften skin. They are available at most drug stores and are easy to find in stores that sell bath salts. Many people choose to add this additive when using bath salts because it produces a calming effect. Some doctors even recommend using Epsom salt in conjunction with high levels of Vitamin B since this salt has been known to prevent sunburns.
Lavender is one of the most popular ingredients in bath salts. The scent of lavender is pleasant and it provides a pleasant environment in the bathroom. It can be used as an additive or on its own. Most lavender oils sold over the counter come from the Latin name ” Lauricinus “. People who suffer from migraines and other headaches may benefit from lavender oils.
Essential oils can be purchased separately or in blends. There are a wide variety of essential oils to choose from such as rose, peppermint, grapefruit, apricot, clove, eucalyptus, marjoram and thyme. Some of these oils are combined with other bath additives to create unique combinations. These bath salt and bath oil blends are available at most health food stores.
There is a large array of bath salt dispensers on the market today. A popular combination is combining table salt and bath salt in a pitcher to create a soothing bath salt mist. Table salt and bath salt mixtures can also be found in stores that sell herbal bath products.
You can also create your own personalized spa blend by combining sea salts with essential oils. The scents contained in sea salts are very pungent. However, the aroma can be reduced by adding a bit of distilled water. If you prefer your bath salt to be a little more strong you can add a few drops of rosemary essential oil. Many people find it very relaxing after a soak in the tub with a refreshing sea salt bath.
Epsom salt is made from ground Epsom tree bark. Sea salt is created by boiling ocean water and then draining it into a container. Although sea salt is considered better for cleaning purposes because of its effectiveness against germs and bacteria, Epsom salt has its advantages. It also contains the mineral magnesium sulfate which helps to alleviate muscle cramps, headaches, diarrhea and intestinal bloating. Although Epsom salt has many advantages it is also known to stain fabrics. Because of this it is not used often as bath salt.